Monthly Archives: January 2012

215 Minutes at the Louisiana Marathon

15 January 2012 http://www.louisianamarathon.com I made a late decision to sign up for the Inaugural Louisiana Marathon (LAM) after working on Fort Polk for most of the week leading up to race weekend. I had visibility on the race after … Continue reading

Posted in Marathons, Race Reports | Leave a comment

Training Points and Lessons Learned for Ultra-Marathons

My intent with this document is to post some major points, ideas and lessons I’ve learned as an average Ultra-Marathoner. This is made up more of general training principles and ideas rather than hard and fast training doctrine and monthly, … Continue reading

Posted in Training | 6 Comments